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Momentum Training



iUnderstand Me

iunderstand-me
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Sales price: £9.99
Description

I sincerely hope that this book will do what I have intended it to do, which is to help you understand yourself, your thoughts and actions.  All too many times I have heard my students or clients ask for clarity.  They want to understand their thoughts.

There are myths out there that personal development is about clearing your mind from the clutter of that thoughts bring.  Another is to control your thoughts.  None of that is impossible.  You can’t stop thinking and you can’t know what thought you are going to have next.  You can however become aware of your thoughts and control how you feel about them.  This book helps you understand this process and gives you tools to use to make changes, whatever the changes are.

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